10 Dernières nuits

dateCouchertimeSlept
Mon May 11 2026 00:00:00 GMT+0000 (Coordinated Universal Time)08:00
Sun May 10 2026 00:00:00 GMT+0000 (Coordinated Universal Time)07:16
Mon May 04 2026 00:00:00 GMT+0000 (Coordinated Universal Time)06:46
Mon May 04 2026 00:00:00 GMT+0000 (Coordinated Universal Time)06:45
Mon May 04 2026 00:00:00 GMT+0000 (Coordinated Universal Time)06:45
Tue Apr 28 2026 00:00:00 GMT+0000 (Coordinated Universal Time)07:31
Mon Apr 27 2026 00:00:00 GMT+0000 (Coordinated Universal Time)23:04
Fri Apr 24 2026 00:00:00 GMT+0000 (Coordinated Universal Time)06:38
Wed Apr 22 2026 00:00:00 GMT+0000 (Coordinated Universal Time)11:26
Tue Apr 21 2026 00:00:00 GMT+0000 (Coordinated Universal Time)08:04

10 derniers cachets

dateheurenbMedicamentnomMedicament
12-05-262:34AM1Xanax
11-05-2611:00AM1Ritaline_10mg
11-05-263:16PM1Sunosi_75mg
11-05-269:30AM1.5Sunosi_75mg
10-05-263:51PM1Ritaline_10mg
10-05-269:20AM1.5Sunosi_75mg
10-05-267:31PM1Ritaline_10mg
10-05-263:52PM1Ritaline_10mg
05-05-262:13PM1Sunosi_75mg
04-05-267:22AM1.5Sunosi_75mg

10 dernières boissons

date_boissonheure_boissontype_boisson
27/04/2026Thu Jan 01 1970 11:43:00 GMT+0000 (Coordinated Universal Time)ca
25/07/2025Thu Jan 01 1970 09:15:00 GMT+0000 (Coordinated Universal Time)ca
04/06/2025Thu Jan 01 1970 10:28:00 GMT+0000 (Coordinated Universal Time)ca
28/05/2025Thu Jan 01 1970 13:30:00 GMT+0000 (Coordinated Universal Time)ca
23/05/2025Thu Jan 01 1970 12:40:00 GMT+0000 (Coordinated Universal Time)ca
21/05/2025Thu Jan 01 1970 13:30:00 GMT+0000 (Coordinated Universal Time)ca
21/05/2025Thu Jan 01 1970 13:30:00 GMT+0000 (Coordinated Universal Time)ca
21/05/2025Thu Jan 01 1970 09:35:00 GMT+0000 (Coordinated Universal Time)ca
20/05/2025Thu Jan 01 1970 09:07:00 GMT+0000 (Coordinated Universal Time)ca
20/05/2025Thu Jan 01 1970 08:40:00 GMT+0000 (Coordinated Universal Time)ca

Sommeil moyen par mois avec siestes

yearmonthavgTotalSleepTime
2023408:01
2023508:35
2023607:38
2023707:44
2023808:02
2023907:44
20231008:04
20231106:43
20231207:57
2024107:23
2024206:48
2024308:10
2024407:06
2024506:43
2024607:55
2024707:17
2024806:55
2024907:32
20241007:33
20241106:55
20241207:31
2025107:14
2025206:43
2025306:43
2025407:42
2025508:06
2025606:51
2025706:11
2025806:46
2025907:12
20251006:42
20251107:14
20251207:00
2026106:56
2026206:23
2026307:31
2026409:19
2026506:53

Sommeil moyen par mois sans siestes

yearmonthavgTotalSleepTime
2023407:58
2023508:24
2023607:36
2023707:34
2023807:57
2023907:37
20231007:51
20231106:38
20231207:46
2024107:20
2024206:48
2024308:09
2024406:59
2024506:41
2024607:43
2024707:07
2024806:52
2024907:08
20241007:33
20241106:55
20241207:25
2025106:56
2025206:37
2025306:43
2025407:34
2025508:01
2025606:51
2025706:04
2025806:40
2025907:12
20251006:39
20251107:14
20251206:47
2026106:56
2026206:20
2026307:31
2026408:58
2026506:53

Nombre de RedBull par mois

MONTHnombre_redbull
JAN5
FEB1
MAR1

Nombre de Café par mois

MONTHnombre_cafe
JAN16
FEB12
MAR5
APR8
MAY12
JUN1
JUL1

Moyenne RedBull par semaine sur les 4 dernières semaines

MoyenneRB
0

Moyenne café par semaine sur les 4 dernières semaines

MoyenneCA
0